Using my 'average' running trainers on rough ground can be quite sharp on my feet. The option available is to go for a pair of Trail Shoes. These offer features…
As it's only been a four week routine, I have little to add you last month's information. I will say that this month has seen my weight remain exactly the…
For much of the late 80s and 90s, I pined for a video camera. They were always far beyond my, or my family's, affordability. Even the basic of camcorders would…
It's been another month of struggling with keeping the calories, controlled. The problem is all about the 'total' number of calories that I burn within a single day. Just to…
It's almost Christmas and I have watched an artist create a fabulously, festive, painting on the construction boards, in Stafford's town centre. Learning that his name is Adam Illes, he…
In the Spring of 2019, my daughter, then in Primary School, was tasked with greeting a project during the school break. Between my wife and her, they decided on extending…
I decided that I should record the calories, again, for this month. I have found that my heart health has increased, and for the first three weeks, I was fighting…
Recently, I was running through Doxy Marshes, in Stafford, where I use it as an add on to my running routes when at Steph's. on this occasion, I took the…
A quick rant for this one, as I comment on the annoyance of losing a key component. After doing the bleeding of Vyvyan's clutch, I have now come back to…
I wanted to take this opportunity to talk about mental health. It's a buzz term, right now, but has been in existence, forever. I am a strong advocate of keeping…