Posted inHealth
The April Update – Health and Fitness
As I begin to write this, It's a couple of weeks until this post is due. I was thinking about what will be written here, and wanted to get a…
Posted inHealth
The March Update – Health and Fitness
Wow, it's been four weeks, already. I have hit the next target of getting below the 20st marker. This month, I have lost 4.25lbs (1.93kg), which sees me at 19st…
Posted inHealth
How far do I go?
This is just for the thought process and where I should take my fitness. There is always going to be an issue with knowing where to stop. You don't want…
Posted inHealth
The February Update – Health and Fitness
Due to where the days landed, it is time, again! Another four weeks have passed and I have weighed in at: 20st 0.5 lbs (127.2kg.) I knew that it would…
Posted inHealth
The January Update – Health and Fitness
It's that time of year when we can all think about the gluttony of Christmas. My will-power kept me on track, or was it the fact that fatty foods just…
Posted inHealth
The December Update – Health and Fitness
This past moth has been about adjusting to the colder months and redesigning the recording sheets to match new targets. I have mentioned before about the need to control and…
Posted inVyvyan
Vyvyan and her Winter Coat
With Winter hot on our heals, we make an effort to wrap ourselves up in warm clothes. We even consider our dogs, now, buying a coat for them, too. You…
Posted inHealth
The November Update – Health and Fitness
I can't believe that the months are going, so quickly. As Winter gets closer, it gets harder to keep the drive flowing. Dark nights are always a hard time, for…
Posted inHealth
The October Update – Health and Fitness
Yet another month! If you look at the Health and Fitness Update page, you will see that there has been a small loss, again (1.5lbs (0.7kg).) On first notice, it…
Posted inHealth
The September Update – Health and Fitness
Well it's been another month and I have lost more (1.36kg.) My fitness is definately increasing, with weight training going very well. Eating 'right' is key, and making sure that…