Posted inHealth
The January Update – Health and Fitness
It's that time of year when we can all think about the gluttony of Christmas. My will-power kept me on track, or was it the fact that fatty foods just…
Posted inHealth
The December Update – Health and Fitness
This past moth has been about adjusting to the colder months and redesigning the recording sheets to match new targets. I have mentioned before about the need to control and…
Posted inVyvyan
Vyvyan and her Winter Coat
With Winter hot on our heals, we make an effort to wrap ourselves up in warm clothes. We even consider our dogs, now, buying a coat for them, too. You…
Posted inHealth
The November Update – Health and Fitness
I can't believe that the months are going, so quickly. As Winter gets closer, it gets harder to keep the drive flowing. Dark nights are always a hard time, for…
Posted inHealth
The October Update – Health and Fitness
Yet another month! If you look at the Health and Fitness Update page, you will see that there has been a small loss, again (1.5lbs (0.7kg).) On first notice, it…
Posted inHealth
The September Update – Health and Fitness
Well it's been another month and I have lost more (1.36kg.) My fitness is definately increasing, with weight training going very well. Eating 'right' is key, and making sure that…
Posted inR2Lego
Minifigure Care
How ofen have you looked over the minifigures that you have? I am a keen collector of Lego Minifigures and like to buy old batches of Lego, just to look…
Posted inDIY Engineering Hand Tools Mathematics Workshop
Measure Twice, Cut Once
Amongst the many wooden items that I have made, there is always one aspect of the process that is apparent, the minimalisation of waste. When measuring and cutting a piece,…
Posted inEngineering Science Thoughts Tools
Safety First, Second and Third
It's a glorious Bank Holiday in the UK, so I thought I'd write a quick post to talk about safety. The word can conjure up images of over-control and pandering,…