Frame It, Your Way!

Having built many sheds and bits in the past few years. From the blue shed in my back garden, to the bicycle canopy across town, I have found different ways…

My New Goggles!

I have never been a big wearer of goggles, when swimming. I understood the importance of them, but always found them to be finicky and leaky. I have used Speedo…

Back to the Gym

So, I have made it back to the gym, and it went far better than I would have thought. I even managed to do 30 minutes on the cross-trainer, something…