Posted inHealth
The June ’26 Update – Health and Fitness
It is amazing to realise that this is the twenty-fourth month of recording the data for my weight along with these updates. I wanted to keep a journal of these…
Posted inHealth
The May ’26 Update – Health and Fitness
As I write this post, it is the day after the triathlon. I am achy and sore, but achieved! It has been a funny month. With it only being a…