Posted inHealth
The March Update – Health and Fitness
Wow, it's been four weeks, already. I have hit the next target of getting below the 20st marker. This month, I have lost 4.25lbs (1.93kg), which sees me at 19st…
Posted inHealth
The February Update – Health and Fitness
Due to where the days landed, it is time, again! Another four weeks have passed and I have weighed in at: 20st 0.5 lbs (127.2kg.) I knew that it would…
Posted inHealth
The January Update – Health and Fitness
It's that time of year when we can all think about the gluttony of Christmas. My will-power kept me on track, or was it the fact that fatty foods just…