My Exercise Journey
I thought it was time for an update. I have now spent many weeks building up my muscle mass and it is getting easier to work-out, for longer. I am…
Protein Power
We are in need of many different chemicals and substances to keep alive. We know how we use the mixes of gas in the air as the way we breath.…
Back to the Gym
So, I have made it back to the gym, and it went far better than I would have thought. I even managed to do 30 minutes on the cross-trainer, something…
The Complicated World of Nutrition
As I embark on my quest to try out endurance events, I have been dabbling into the world of sports nutrition. It is so hard to find a balance of…
Posted inEnvironment Health
Health Matters…Again!
I wanted to add on to yesterday's post. It's sort of a two-parter, where this part talks about the environmental impact on you and your self-worth. As we head towards…
Posted inHealth
Weight Loss without the Weigh-Bridge
I have often wrote about weight loss and the need to keep one's health at its peak. One big issue is that life takes over. From 2009-2010 I lost just…
Posted inDesign Technology
Life Under Self Power
We are trying so hard to create a sustainable future, technology growing with the progress of engineering. We see fields of large windmills resting on the hills like gathered Spring…
Posted inHealth
Losing the Stodge
In the past, I have recorded weight loss. Sometimes it was successeful, other times, not so much. One time, in particular, I began a Blog about it and wanted to…
Posted inThoughts
What was BeingSTEM?
In the Spring of 2017, I was tackling the issues that was ralated to my wife's illness. I had suffered a hit of wild depression and found that I lay…
Posted inTechnology Thoughts
Is it the Advent of True Home Automation?
There's been a buzz for home automation for years, BBC's Tomorrow's World showed us in the early 80s that we could turn the lights on with a request made to…