Posted inHealth
How far do I go?
This is just for the thought process and where I should take my fitness. There is always going to be an issue with knowing where to stop. You don't want…
Posted inHealth
Gymnast or Juggernaut – Which are you?
I am now in full-swing with the weight training, even venturing into the sweat-pit at the gym. I am building a new body, or at least trying to. With the…