Posted inHealth
The March Update – Health and Fitness
Wow, it's been four weeks, already. I have hit the next target of getting below the 20st marker. This month, I have lost 4.25lbs (1.93kg), which sees me at 19st…
My New Goggles!
I have never been a big wearer of goggles, when swimming. I understood the importance of them, but always found them to be finicky and leaky. I have used Speedo…