If you read last Wednesday's triathlon update, then it is now surprise what really mattered, in the last month. Having spent the week leading up to the event, building my…
So...I did the Super-Sprint triathlon, at the weekend, and here's the outcome! I DID IT! It was quite the freeing ideal, but it did have a few caveats to keep…
Wow, it's been four weeks, already. I have hit the next target of getting below the 20st marker. This month, I have lost 4.25lbs (1.93kg), which sees me at 19st…