The Squish Squash

It has returned to my life, squash has become a sport in my life. I began playing squash in my teens, a good few decades ago, and enjoyed a loose…

A Dog’s Life

It's a day to record, nothing special from the outside, but great nontheless. It is a birthday, today, only her fourth one, but she is a good girl and has…

Thoughts: A Change in Activity

I have been thinking about how some children appear inactive, often having anger or social issues. I have always believed that there is more to 'disruptive' children than just the…

Back to the Gym

So, I have made it back to the gym, and it went far better than I would have thought. I even managed to do 30 minutes on the cross-trainer, something…