Posted inHealth
The June ’26 Update – Health and Fitness
It is amazing to realise that this is the twenty-fourth month of recording the data for my weight along with these updates. I wanted to keep a journal of these…
Posted inHealth
The May ’26 Update – Health and Fitness
As I write this post, it is the day after the triathlon. I am achy and sore, but achieved! It has been a funny month. With it only being a…
Posted inHealth
The April ’26 Update – Health and Fitness
The Cheshire Triathlon is getting ever closer, and I have stepped up my training. As I write this, the weekend of weighing will see me run a 5k for the…
Posted inFitness Kit
Kit Review: ASICS Noosa-Tri Running Trainers
Look at these bright beauties. Steph found these for me, and they are a cut-above the others. You may feel that these are garish, but I love them and the…
Posted inHealth
The March ’26 Update – Health and Fitness
It feels like this month has disappeared, very quickly. Even though it has been four weeks, there has been quite a lot of progress with muscle growth and understanding what…
Posted inHealth
The February ’26 Update – Health and Fitness
We begin this month with my weight. It has fallen, slightly, to 16st 9lbs (105.8kg.) This is not bad, with my body feeling strong with muscle, but thin on anything…
Posted inFitness Kit
Kricely – A Trail Running Kit Test
Using my 'average' running trainers on rough ground can be quite sharp on my feet. The option available is to go for a pair of Trail Shoes. These offer features…
Posted inHealth
The January ’26 Update – Health and Fitness
As it's only been a four week routine, I have little to add you last month's information. I will say that this month has seen my weight remain exactly the…
Posted inHealth
The December ’25 Update – Health and Fitness
It's been another month of struggling with keeping the calories, controlled. The problem is all about the 'total' number of calories that I burn within a single day. Just to…
Posted inHealth
The November ’25 Update – Health and Fitness
I decided that I should record the calories, again, for this month. I have found that my heart health has increased, and for the first three weeks, I was fighting…