Posted inHealth
Fitness Update: Carbohydrate Tensions
Since the start of this training regime, I have found it difficult to keep my energy up. To do this, I need to take in at least 400g of carbs,…
Posted inTraining
The Squish Squash
It has returned to my life, squash has become a sport in my life. I began playing squash in my teens, a good few decades ago, and enjoyed a loose…
My Fitness Progress
I am still not weighing myself, so I am unaware of my weight. I am happy with this as I have no target number to follow, I simply run via…
Posted inHealth
Losing the Stodge
In the past, I have recorded weight loss. Sometimes it was successeful, other times, not so much. One time, in particular, I began a Blog about it and wanted to…