Posted inHealth
The July ’26 Update – Health and Fitness
As I mentioned in last month’s post, I was set to do the Carsington Water run, on 28th June. This did happen and was a hot, hilly, run. My first,…
Posted inEnvironment
Don’t Let the Sun…Melt Me!
Each year, we are bombarded with new heatwaves. Many countries are set for these hot spells, having cooling installed into their buildings, ready to go. In the UK, we are…
Posted inHealth
The June ’26 Update – Health and Fitness
It is amazing to realise that this is the twenty-fourth month of recording the data for my weight along with these updates. I wanted to keep a journal of these…
Posted inHealth
The May ’26 Update – Health and Fitness
As I write this post, it is the day after the triathlon. I am achy and sore, but achieved! It has been a funny month. With it only being a…
Posted inHealth
Post-Triathlon Update!
So...I did the Super-Sprint triathlon, at the weekend, and here's the outcome! I DID IT! It was quite the freeing ideal, but it did have a few caveats to keep…
Posted inHealth
The Road to My First Triathlon
So, the time is upon me to do my first Super-Sprint Triathlon, and I am geared up and ready to go. I have spent the last few weeks bringing my…
My New Goggles!
I have never been a big wearer of goggles, when swimming. I understood the importance of them, but always found them to be finicky and leaky. I have used Speedo…
Triathlon Times: The Training Begins
A few years ago I had applied to take part in the Cheshire Triathlon. It was only set to be the Super Sprint (200m Swim, 10km Cycle and 2.5km Run)…