Posted inHealth
The March ’26 Update – Health and Fitness
It feels like this month has disappeared, very quickly. Even though it has been four weeks, there has been quite a lot of progress with muscle growth and understanding what…
Posted inHealth
A Fragrant Swim is NOT Ideal!
With my fitness ramping up, I am now swimming three times a week. One issue in my routine, is that there are people that wear lashings of fragrance. There are…
Posted inHealth
Pool Safety Without the Mess
I was cleaning the frame-pool in the back garden and thought about how we need to take charge of keeping the water clean. It is no secret that water gets…
My Exercise Journey
I thought it was time for an update. I have now spent many weeks building up my muscle mass and it is getting easier to work-out, for longer. I am…
Triathlon Times: The Training Begins
A few years ago I had applied to take part in the Cheshire Triathlon. It was only set to be the Super Sprint (200m Swim, 10km Cycle and 2.5km Run)…
Posted inScience
Fish Speak – Do They Have Dialect Too?
Sitting and looking over my Twitter feed, I come across some very interesting news items. Today will see me write for Biology, a word that is surprisingly hard to type! It…