Back to the Gym
So, I have made it back to the gym, and it went far better than I would have thought. I even managed to do 30 minutes on the cross-trainer, something…
The Complicated World of Nutrition
As I embark on my quest to try out endurance events, I have been dabbling into the world of sports nutrition. It is so hard to find a balance of…
Triathlon Times: The Training Begins
A few years ago I had applied to take part in the Cheshire Triathlon. It was only set to be the Super Sprint (200m Swim, 10km Cycle and 2.5km Run)…
Posted inEnvironment Health
Health Matters…Again!
I wanted to add on to yesterday's post. It's sort of a two-parter, where this part talks about the environmental impact on you and your self-worth. As we head towards…
Posted inHealth
Weight Loss without the Weigh-Bridge
I have often wrote about weight loss and the need to keep one's health at its peak. One big issue is that life takes over. From 2009-2010 I lost just…
Find: Unknown Battle Crawlers
I got these from a friend that sells for a local charity, and they reminded me of Zoids from the 80s. These are cell powered, rather than wind-up, and seem…
Posted inDesign Technology
Life Under Self Power
We are trying so hard to create a sustainable future, technology growing with the progress of engineering. We see fields of large windmills resting on the hills like gathered Spring…
Posted inTechnology Thoughts
The Internet – Then and Now
In the early 90s, the Internet was brewing, waiting to be taken on and expanded. I was an early household adopter, having subscribed to Demon Internet in early 1995. I…
Posted in3D 3D Printing Design
Just a Fill-In…3D Scanning
There are times when the writing process is blocked by a lack of ideas. There are times that stop you writing due to tiredness. This is not either of those,…
Posted inTechnology Thoughts
Renewable and Ready
In the 80s, I was hot on the idea of recycling tin cans. The systems that are now in place for paper weren't there. One thing that was apparent, was…