The Cheshire Triathlon is getting ever closer, and I have stepped up my training. As I write this, the weekend of weighing will see me run a 5k for the…
A quick post to record the progress in August. Since mid-July, I have lost 9.5 pounds (4.3kg) and am now in the lower 21 stone, realm. Training is going well…
In the 00s, we were given new technologies at a pace that had never been seen before. Mobile networks were enhanced, the Internet brought us YouTube and new entertainments were…